The Biggest Loser ! : Weight Loss Challenge

Re: The Biggest Loser ! : Weight Loss Challenge

Is it too late for one more...?

Current Weight: 74kg
Target Weight: 65kg
Time span: 3 months

I'm not actually going to start training until after Ramadhan.. but what I will try and do until then is cut out the pakoras at Iftari and ditch the parantha at Sehri..

Ready and raring to go.. (I'll report back tmrw and let you know how I did at the above, lol)

(P.S: What's the "healthy" amount you can lose in a week? I thought it was 1kg?)