Re: swollen feet
Sparrow, welcome to the fat feet club! 
I live in flip flops 24/7 too… anything else makes my feet feel like they’re being suffocated!
Some tips for you:
=> Sit with your feet and legs up whenever you can.
=> Drink plenty of water and urinate as often as possible.
=> Stretch your legs and feet whenever possible.
=> Do not stand for long lengths of time without a break.
=> Exercise (even if it’s light walking around the block) and eat a healthy diet.
=> Foot massages courtesy of Mr Sparrow 