Re: Stress Free kids
Sleep is key to stress management and good health in kids.
X2, for 3 year olds, total sleep time should be 10-13 hours including naps, the greater portion coming from night sleep.
Re: Stress Free kids
Sleep is key to stress management and good health in kids.
X2, for 3 year olds, total sleep time should be 10-13 hours including naps, the greater portion coming from night sleep.