Share your Weight Loss Tips/Tricks

[Ghleanna]

Re: Share your Weight Loss Tips/Tricks

@meethishona

daals are source of protein? I like channay ki daal and masoor, orange wali. So, can they be substitute for meat?

All daals are very good sources of protein, also tofu, egg (if you eat eggs), yogurt, milk (if you consume dairy products), steel cut oats, quinoa, tuna, salmon (if you eat fish).