Re: sehri and iftari
JazakAllah khair sisters for your kind help.
Actually I am living all alone in Turkey for the last 2.5 years, due to studies. My whole family including my mom and wife are in Pak. I don't want to get advice from them because then I would have to tell them the whole situation and they might get worried and sad.
Though I didn't use to care much about my nutritions till I got married a couple of months ago. I know my wife would ask me what I had in sehri and aftari. I don't want to make her sad.
Here in Turkey I would hardly find anything mentioned except freezed kababs and burgers.
Though here it is easy for me to do iftari even if I am not able to cook anything myself as there are good places, but sehri is a bit difficult as no shop/hotel/resturant ...etc. are open at the time of sehri.
What I have in mind is cereal might be a good option as sister mentioned. Also fruit chart mixed with sweet yugurt. (It might work for few days till I want a change) Also here they sell freezed paratha's
Anything else that I can make for sehri ?
Thanks again for your valuable time, kind concern and advices. May Allah bless you two and your families with all the blessings of this life and hereafter.