Re: roti and carbs
Uhm… yes!
Roti’s main ingredient is flour… flour is made of powdered wheat and cereal grains. They contain a high level of starches, which are basically complex carbohydrates. 
Re: roti and carbs
Uhm… yes!
Roti’s main ingredient is flour… flour is made of powdered wheat and cereal grains. They contain a high level of starches, which are basically complex carbohydrates.