Red Meat and Processed Meat

Re: Red Meat and Processed Meat

Im no scientist and dont have links to provide but I seem to remember reading that the healthiest, longest living people with the lowest cancer rates are orientals. Their diets are whole grains and rice, fish and poultry with red meats in small amounts. But the foods they eat are SO much closer to nature than our foods - we have "enriched" flour, processed and medicated meats etc etc. I think the more we interfere with mother nature, the more pissed off she gets.