Re: Questions for swimmers
In front crawl, I am suppose to breath out when my face is under water and then tilt my face sideways to bring it out or water (without lifting my head) and breath in. I am having problem with that. I fail to exhale under water, so when I tilt my face sideways, I already have oxygen in my lungs. Now in that half sec or so when my face i outside water, I am suppose to breath out first and then breath in. That is impossible in such a small window. If I could breath out properly under water, I just have to breath in when my face is out and not try to breath in and out at the same time.
Did you get my question now? Hope I explained it properly.