Re: Qehwa to loose weight
Green tea doesnt really aid in weight loss, it just helpz rid the body of toxins n stuff. it is good for u but doesnt do much for u in terms of weight loss. i used to hav up to 6 cups of it a day, in the hope to lose alot of weight quickly, and despite having tht it didnt speed things up :\ but lemon in warm water is more effective, i used to have it every other day, but now i just hav it once or twice a week, dont like it anymore :/ I keep telling my self patience is the key to successful weight loss, altho' i do get frustrated at timez :(