please give me ideas for recipes with iron and protein

[X2]

@princess786

hey guys

please could u suggest recipes and ideas for recipes desi and non-desi recipes for iron rich and protein rich recipes plz, im lacking these vitamins so much so need ur help

thanks in advance for your replys.

princess.

loha gosht..

[chips6]

@X2

loha gosht..

Recipe please…!!..

[X2]

Re: please give me ideas for recipes with iron and protein

slowcook beef in a cast iron skillet.