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since when do u have these sleepin probs?
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what did u do differently from dat starting day? (e.g. studied or exams, just had an exam and stopped studying, have some personal problems, stopped eating chocolate, stopped eating healthy, made new friends, went to a new club, increased/ decreased ur net activity, or whatever else you got as an answer)
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what is your height/ weight (aggar nahin batana to fir be theek hai)
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describe your average day. kese shru hota hai and kese end.
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whats the 1st thing on your mind wen u wake up?
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whats the most you think about all day?
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whats the last thing on your mind in the night time?
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what do u do when u cant sleep?
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do u use medication?
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u drink: a milk / b coffee / c tea → answer all with y/n and also how many times a day
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how much water do u drink a day?
12a. you eat a lot spices?
12b. describe your evening meal at night and at what time you have that meal.