Need suggestions

[Blitzkrieg]

Re: Need suggestions

@MehnazQ

cross-trainer … you can do an excellent cardio workout on it and it’s not as hard on your knees either. It works out your entire body and is a good way to strengthen your muscles (legs/arms) as well as shrink your waist depending on the level you choose to do your workout on.

Yep that up and down motion really burned pounds for me back in the day!

For some reason, treadmills don’t work for me (fast enough??)..