Re: Natural mood enhancers
I’ll try to find them in a local market. If it works, I will take them to the office 
Re: Natural mood enhancers
Anything that works. Sex is out of question. I do sometimes get light exercise and it doesn't have any effect.
That might be the problem Go hard!
Do some sprints (run all out for about 70 yards, wait two minutes, repeat 8 times) or lift weights which are heavy (5-8 reps) with compound exercises (squats, deadlifts, bench press, shoulder press). You will definitely feel better because these workouts are so taxing, especially the spring one. You'll be so tired that whatever may have had you depressed will be forgotten.
It's like Maslow's hierarchy of needs: it's hard to worry about the state of your life when you have to pee really badly! But the **hard **exercise does actually change your body chemistry which literally improves your mood, it's not just a "think positive" thing.
Re: Natural mood enhancers
what if a person is being lazy n selfish …what kind of mood enhancers can we place around the home to perk them up a bit..? 
Re: Natural mood enhancers
booze and PCP
Re: Natural mood enhancers
watch some youtube videos of old people falling over in the snow, cheers me up everytime.
Re: Natural mood enhancers
I guess sarab is not a friend to the old person lol.
Watch this: http://www.youtube.com/watch?v=5P6UU6m3cqk
Funny every time
Re: Natural mood enhancers
lol.
this one is also good:
Re: Natural mood enhancers
thx 
Re: Natural mood enhancers
Bananas, chocolates and fresh air!
Re: Natural mood enhancers
Lithium. It’s prescribed as an anti-depression medication. Sometimes lack of zinc in the diet can also produce depression like symptoms. Vitamin B complex is also very important for normal function. Thiamine deficiency (most commonly seen in alcoholics) can produce mental deterioration, which if not cured in time can become permanent.