Naps are bad for u

Re: Naps are bad for u

Shub shub bolo :( I wish I could go back to a state where I NEED an alarm clock to wake me up. Right now I wake up many times during the night hoping I haven't overslept and that messes up my sleep. I want to be able to go in the state of deep sleep where just changes side won't wake me up, any light noise won't wake me up :(