Multi-Vitamins! and Big Macs

Do you take Vitamins? I have heard good and bad stories about them. I would like to get a feed back from unprofessional docs of gupshup…thanks.
If you are in a good mood you can also write a good healthy diet plan i.e easy to follow…not the one for which I have to go search for food in the broccoli isle. Oh yeah! tell me something good about big mac too.

ciao
BoSS

vitamins? with my diet, i kinda sorta hafta. or am rather forced to either by my dad or when the world starts going dark on me and whirling in circles.

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a good diet plan. hmm…eat a good breakfast, i say. a glass of milk and a bowl of m & m’s. :rolleyes:

just go by that food plan they have, with all your food groups and stuff. (shows how much i know about healthy food)

tell me something good about big mac too.

oh ok, well apart from it being haraaaaam

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the ppl that make it in the back don’t wash their hands. :smiley:

[quote]
a good diet plan. hmm...eat a good breakfast, i say. a glass of milk and a bowl of m & m's.
[/quote]

Chocolate milk right hayaa?;)

**
oh ok, well apart from it being haraaaaam

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the ppl that make it in the back don’t wash their hands. :D**

vevy vevy tvue


ME ME ME!!!
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total cerial, fat free bagels, flavored lite yogurts, and yes- fruits and veggies. make salads. and diet is never enough to be fit, i took a health class- it has to go hand in hand with a reuglar exercise routine.

:)

pizza all the way!! has basically all of the food groups...the carbohydrate base (the baked crust), topped with cheese (i.e. milk group), and depending on what u order, veg. as well as meat (both red and white) :D prefect meal ;)

Parathey with ghee or makhan and aachaar.
Orang juice.
yogurt.

Ceral is something to unnatural I will say.

Eating chacolate and M&Ms for breakfast is what I call suffering upon ones self. I do not recommend those kind of eating habits. They can lead to many health issues and serious problems regarding ones ability to more around.

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V~V~VHe came, He saw, He conqueredV~V~V**

eat whatever u wanna eat, but remember to burn it all too, cut down ur sweets, and avoid fried stuff, and yeah eat many small meals rather than having one big meal as lunch and then as dinner,try n eat more carbs in ur lunch and more proteins in ur dinner,and go for pepsi max, i know it tastes funny, but u gotta cut ur sweets,
Exercise!!!,at least 3 4 times a week.

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fly like a bee, sting a like a butterfly.

Well i take like calcium & Fe supplement pills. & uff, it’s so boring in taste na :frowning: (so skim milk is like the way to go!

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)
As for big macs/good burgers, Boss, goo for the A & W Mama burger.
to die for
I think it’s pretty good…it’s juicy…

The best breakfast u can ever have… chocoalte milk, with chocolate covered oatmeal cookies U know what.. For the first semester ever, that was my every day breakfast …always gave me the boost to start up the day…but yeah, it burns out pretty fast :slight_smile:
Yeah I’m serious :stuck_out_tongue:

If u really want a boost…nuts are great. A teaspoon of peanut butter, will drive u running thru the day yum

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Hmm… and here’s my lunch for now…orange juice with a cream cheese toast.

Vitamins and calcium pills are good I guess… but if there’s someone who’d like hold them up to u and bring them to u when u’re suppose to take them. Ami used to do that… ab wo pas hain nahi, tuo :rolleyes: kaisay karon? smiles

hmm…what else is healthy..oh yeah… catching the kitchen oops chicken live, while running after it I mean, and then zabafying it is a very healthy warzish, better than going to the gym and working out.Honest. Girl always does that..running after the turkeys and chickens in the farm..which in return prompts her to eat..eat…eat..eat… eat… and yet eat some more. mashAllah Therefore its the raz of her getting beshtest results on her report cards. DB gets ready to run at any instant for the fear of getting bombarded :scared and alerty face:

Well okay for the serious part now… Someone once said to me, "If you’re going to eat junk food, thats what ur mind is going to throw back at’cha (she meant energy wise caugh caugh). So eat healthy :slight_smile: Like me heh, yeah rite

Adios!
DB:)

[This message has been edited by Daysee Behna (edited October 21, 2000).]

and besides Hayaa, u never know where those hands have been before making the burgers! ahems out loud smirking

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HEY! HEY! HEY!

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If u all are thinking what I’m thinking, I think ur way of thinking is not what I intent to think as. However, I think, either ways are justified by the way u think, and ur thought chamber process the word think:rolleyes:

I mean… they cud’ve been picking their noses, or kan mie oongli maring b4 making the big huge MAC! RIGHT?!:smiley:

Adios!
DB:)

ps. Wait a sec… KICKS HAYaa a bit Big Mac is not haram…! pagal larki ;0)

[This message has been edited by Daysee Behna (edited October 21, 2000).]

Yuck! yuck! ‘n yuck! Those turkeys scare me i swear. An’ as for eating them..umm :rolleyes: u were there last time we did chickens right? :eek: Yuckamazoiders!
Okay no more otherwise me 'n Amber are gonna have nightmares tonite..rueful smile

Hmmm eating healthy, well chocolate ice cream cakes are good, 'specially when… winks at DB:slight_smile:

buddy, you disappoint me... picking big mac over whopper??? I thought we had something in common besides cat fight fantasies....

Hello?
Roman?
Didn't you hear what i just said up there: try the A&W Mama burger. Or any other A&W burger for that matter!

that reminds me, what's with Arby's?? i mean, 4 burgers for $5?? somethin just doesn't seem right in that picture :p

[This message has been edited by DeSiMuNdA (edited October 22, 2000).]

The best thing to eat from BK is the BK Big Fish with cheese and tomatoe added to it.

Yummy!

And BoSS.....take Surbex formula Stresstabs......they're the best!

kohal, I have no clue whatsoever what an A&W mama burger is. Nonetheless, 'mama burger' itself doesn't sound too delicious an expression forehand.

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I’ll count on you to ruin my fun in explaining something.