Re: motivate esix
ryt now i just woke up.. i dun now wht shud i pop lolzzz
Re: motivate esix
I m now officially motivated to flood
:D
LOLLLL 
hiyaaa
Re: motivate esix
annggggggelllllllllllllllllllllll
i hate u!!!!!!!!!!
stop laughing at me :p
oil makes us fat.i am on diet:snooty:
Re: motivate esix
no seriously fish oil makes u skinny
ask any1 ANY1
all the ppl in the gym who r losing weight drink raw fish oil
its the most healty oil of all
and NO SARCASM
this is serious
Re: motivate esix
eww:vivo: seriously
funny though. iwonder how it tastes like
Re: motivate esix
Fish oil is recommended [1] for a healthy diet because it contains the omega-3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors to eicosanoids that reduce inflammation throughout the body. Fish do not actually produce omega-3 fatty acids, but instead accumulate them from either consuming microalgae that produce these fatty acids, as is the case with fish like herring and sardines, or, as is the case with fatty predatory fish, by eating prey fish that have accumulated omega-3 fatty acids from microalgae. Such fatty predatory fish like mackerel, lake trout, flounder, albacore tuna and salmon may be high in omega-3 fatty acids, but due to their position at the top of the food chain, these species can accumulate toxic substances (See biomagnification). For this reason, the FDA recommends limiting consumption of certain (predatory) fish species (e.g. albacore tuna, shark, and swordfish) due to high levels of toxic contaminants such as mercury, dioxin, PCBs and chlordane.[2] There are vegetarian, DHA Omega-3 products made from algae available if toxic contaminants are of concern.
source
Fish oil - Wikipedia, the free encyclopedia
P.s if u understand 1 thing in this do tell me lols i was reading this and went over my head
Re: motivate esix
it says eat fish:jhanda:
Re: motivate esix
thanx its all scientific mumbo jumbo i cant understand the hard words lolz
e.g eicosapentaenoic acid wth is this lolz?!?!
docosahexaenoic acid (DHA), precursors to eicosanoids
ahahahahah
Re: motivate esix
=/ i didnt read it.i am lazy:bummer:
i am sure khumar can explain it
Re: motivate esix
kia hua ab
Re: motivate esix
ab yeh hua hai ke w need a sarcastic remark and we were waiting for u 
Re: motivate esix
jaisay log waisa baiss
Re: motivate esix
