Re: Milk Shake recipes
^ dayum now thats appealing to me 
u gained weight with it lost it?
Re: Milk Shake recipes
u shud ask kelis for her milkshake recipe, as her milkshake brings all the boys to the yard.... : P
Re: Milk Shake recipes
hmmm i dunno. its just yummylicious. plus nutritious so i dont think it would make u gain weight unless u drink too much of it. by the way dates/bananas/coconut creme and almonds all can add up alot of calories…
Re: Milk Shake recipes
a knock out - shake mix
pureed strawberries, currants, blue berries, cherries, pineapple & chilled milk with crushed ice.
mix in the mixer and pour into tall pegs. garnish with mint leaves or a slice of orange.