Or try the Straving AFricans Diet. You Eat nothing for breakfast. Fo lunch you run 4 miles to your locl well (and back, no getting a taxi or cheating guys)
and for dinner you chomp on the remains of your last baichari dead-of-dehydration cow.
Remember kids, this diet is high in protein and low on sugary carbs. repeat daily
Or until you are hospitalised.
So politically incorrect but funny