Re: Jins /Ghosts /Spirits/ shadows/demons 
you can’t… sorry u’r doomed
very true… u can’t have best of everything… either long hair or long shadows 
don’t ever luk into the attic… thats their private quarters and the one that luks into their private quarters doesn’t live to tell the tale…
if u think there is a shadow around u… u’r right
ur best defense is to start screaming as loud as you can… they dont like loud voices so they’ll either leave or make u keep quite… that will either confirm ur fear or make u feel safer
yeah whenever u feel like u have somone around u, just close ur eyes and think of the scariest movie u’ve ever seen, will help alot
ps. ask pir fraudia to write u a taweez … there are two possibilities in his practice… ya marz nahin ya mareez nahin. it will get rid of the problem either way