Is It a Realistic Goal?

[AnGeL_EyEs]

@shweetdreamz

**one pound=3500 calories
**
do the math…if u eat approx 900 calories less than your current intake everyday (or exercise everyday and bring the 900 number down to a more do-able number) then theoretically u can lose 15 pounds in 2 months.

P.S. i think this is not a realistic (or healthy) goal. You should focus on a more long term goal. cutting so many calories can take a toll on your mind, health and your looks.

i nvr knew that …that’s a lot of calories