I'm feeling SAD

[Reha]

Re: I’m feeling SAD

@MissFreudian

Every Autumn I get this sinking feeling that its time for SAD! Yes, I’m pretty sure that I suffer from Seasonal Affective Disorder (self diagnosis, of course!).

The treatment is apparently sitting in a room for a certain amount of time with bright full spectrum light. So I ordered this bulb which is supposed to work as a treatment. It was £25 for ONE bulb. The bulb looked just like an ordianary bulb maybe slightly bigger. I replaced the odinary bulb in my bedroom with this SAD bulb…and what a disappointment it was!

Its very bright but the light is so white, that you feel like you are in a pakistani hospital ward! I’m so so disappointed.
Does anyone else suffer from this and have you tried anything in your house that works?

Fall makes me happy…I love the colors, the rain, the changing season, fall fashion and its time for chicken pot pie!