Re: ideal weight
Hey everyone. I have a friend who's trying to lose weight, currently she weighs 108 pounds but she is only 5ft tall(maybe even 4' 11). Her goal weight is 94 pounds. I dont know why but to me that seems too low even for her height. I mean she is obsessing with getting to that weight. What do you guys think is that a good weight target for her? or is it too low?...btw she is very small build.
108 pounds, I don't think it is over-weight, by getting down to 94 pounds is underweight for a person with the height that she has , any one under 4ft 108 is still o.k but some lb of is still ideal.