Re: I helped my friend lose 25 pounds
njgal im up 4 it....plz help :)
Re: I helped my friend lose 25 pounds
njgal im up 4 it....plz help :)
Re: I helped my friend lose 25 pounds
njgal. Thats fantastic! people really dont realise how easy it is to lose weight, those are pretty much the fundemental rules to losing weight.
Im sure she reduced the amound she ate too?
Re: I helped my friend lose 25 pounds
Its not easy for food lovers ![]()
Re: I helped my friend lose 25 pounds
Wow, congratz to you and your friend......
Re: I helped my friend lose 25 pounds
Im in....n no name calling PM.
prototype - sure - I am helping few guppans attain their fitness goals. I guess I have had up and downs with weight all my life so I am in a good place to advice.
I knw being a really busy mom myself - it's so hard but I think it's worth the effort.
I am thinking about putting a summer fitness GS challenge together - I hope Punching Monk can help.
NJ i love this idea!!
Re: I helped my friend lose 25 pounds
^ I knew YOU would :)
Re: I helped my friend lose 25 pounds
Looking forward to that NJ ![]()
Sometimes you have to eat more food to lose wieght - it sounds crazy but it works because the key is your metabolism.
Remember Janet Jackson lost 60 pounds in 3 months with eating so much food.
Re: I helped my friend lose 25 pounds
What was she doing?
prototype - sure - I am helping few guppans attain their fitness goals. I guess I have had up and downs with weight all my life so I am in a good place to advice.
I knw being a really busy mom myself - it's so hard but I think it's worth the effort.
I am thinking about putting a summer fitness GS challenge together - I hope Punching Monk can help.
hey i had a thread going on to motivate ppl to lose weight before- lol but i havent posted in a whilee
I think this would be ag reat idea,and i'd love to help:)
Re: I helped my friend lose 25 pounds
im on a quest to lose weight have always been unhappy about my weight :( but dont have enough motivation to do something positive about it. However now Ive joined Curves women only gym & have started eating healthy :) my aim is to lose 2 stones in 3 months..
Wish me luck ladies :)
Re: I helped my friend lose 25 pounds
help me too!
Re: I helped my friend lose 25 pounds
Hey, thats great. all down to you n your friends hard work, the result is amazing...congrats!
hi i m new here........its been a while i have seen a webpage of the sort...where one is free to state....its cool......well weight has been an issue for me now for a while....before i married in 2003 i was a good 63 kg (sorry am not a pound or stone person) at 5.7 height. however after the birth of my daughter ( a horrible pregnancy where i was sick for nine months and didnt eat) i have developed this food craving, wher i believe if i dont eat i will be sick again and now i am a whooping 82kg......i wanna lose but am not sure is it motivation i lack or the fact that because of my height i appear ok to people who did not know me before i got married and have seen me like this only.....does my story make sense to anyone.......my sis-in-law is getting married in dec and i wanna stun only myself by fitting in somewhat into my bridal jora with very little alteration....any advice and help available
What was she doing?
Probably eating more but eating the right foods.
I saw a really thin girl the other day and she was eating every hour. But then she was eating like 12 grapes, or jello or almonds and yougart.
Re: I helped my friend lose 25 pounds
I'll join in tooo :)
Confi has moon face..
Re: I helped my friend lose 25 pounds
great idea...lets all do it 2gether :D