How fit are you?

[Mehnaz]

Re: How fit are you?

@cat-woman

fitter than I've ever been, but always looking to improve my stamina. It's amazing, and fascinating how you can always push your body to new limits - it's actually both a mind and body thing, and I always want to do more and more. Last week I went to gym 6 days in a row whereas mostly I go 4 times a week. I do step cardio, spinning classes, kick-boxing, treadmill...just anything to keep me moving really. And if I dont excercise for more than 2 days I just dont feel right.

You are making me feel bad. :( I was going 4 times a week but this month, so far I've only gone twice. I miss my thai kick boxing classes. I was doing it twice a week but then once a week only. Right now, I do Step, Pump, and TKB. I need to fit in another cardio session in between cause the second TKB class I was doing is no longer at a convenient time. Spinning is the only option left and my trainer is pushing me to do it ... but all those sweaty and stinky people are totally putting me off. :(