How do you make your food healthy?

[Mostar95]

Re: How do you make your food healthy?

@X2

desi cuisine is very diverse, try to balance what is eaten.

Thats right! For me following are the healthy desi dishes:

Lauki ka raita.
Stew with lean meat.
Lentils cooked with spinach.
Mix vegetables - matar, aalo, gajar etc.
Mild curries.
Kitchries.