How do you make your food healthy?

[Reha]

Re: How do you make your food healthy?

@Nisha25

when i cooked at the dorm, i used close to no oil and lots of masala powder, garlic and load up on taste enhancers so i don’t even miss the oiliness

i make baked fish with lots of masala and no oil, it comes out delicious for me b/c the tastes of the spices and the fish stand out more than the fat/oil/grease which for me is a lot more tasty

it’s much easier to make food healthy with a really good quality nonstick pan so the onion doesn’t stick to the bottom of the pan and burn.

That makes sense…you dont use as much oil as you would have otherwise.

By the way…the recipe…:k:

Looks awesome!