How do you handle stress?

Re: How do you handle stress?

i usually spend more time in gym than usual..

Re: How do you handle stress?

I sleep.

I actually cried today, made me feel a bit better after a really bad day :( :(

:flowers:^ i love crying after a bad day, some how i feel soo much btter!!

A mixture of chocolate and retail therapy always helps!

Re: How do you handle stress?

I dont handle stress.... Stress handles me.....

Thats your answer for everyfin. Oh wait ... not ALL problems. :LB:

Hey, did u get my PM?

I try to handle it either by just lying down and take a nap.

Or

Just keep thinking about the cause over and over again. Till I find the solution.

Oh! the tea and coffee does help after the nap!:chai:

Re: How do you handle stress?

if I am really really stressed out and I know I may regret the venting...I go for a really hard workout ...the harder the better.