Re: HOW do/did you keep yourself stressfree
well if its just horomones.. then try to take up doing something u like doing.. i used to read a lot.. i used to blog a lot.. and well.. organise a lot.. i spent a lot of time in teh nursery... just looking at baby stuff calmed me down..
but if its something going on everyday .. a problem with someone that u live with.. then its best to talk it out...