Healthy additions to food

[Surmawala]

Re: Healthy additions to food

@Chicken_Biryani

I have seen elderly ladies in Pakistan often say we add this or that in our handi coz of the benefits it will bring to the family. For example , some include a bit of saunf in almost every thing they cook. Similarly some include a large spoon of turmeric etc …

Please tell us some tips here that will help the rest of us aware of these health tips for our families ..

Old family traditions have been a part of pakistani culture for a long time, specially when it comes to cooking, keep your food fresh and healthy with the best refrigerators