Health Benefits of Cinnamon...

[jiia]

Re: Health Benefits of Cinnamon…

hum, today i was reading the same on yahoo page

@Chicken_Biryani

Asians use it in their cooking … In the west its used as an important ingredient in bread and dessert …

But what are the health benefits of it? I have heard it also helps in reducing appetite … some say it is good for the heart …

Please share your knowledge of this product …