Re: green tea- never thought about it before
I used to drink green tea regularly - approx 3 cups a day - and it really improved the complexion of my skin, as in it gave it a nice glow. Though I haven't had any for several weeks now.
Green tea on its own isn't very nice to drink and I've tried the flavoured ones: twinings green tea with jasmine - is almost tasteless so it's not too bad to drink, or jacksons green tea with mint is really nice.