Re: Gaining Muscle/Weight
if you want to gain muscle, drink this:
1 cup skim milk
cup of strawberries
2 tbsp peanut/almond butter
1 scoop protein
half cup oats
1 banana
Much healhtier and cheaper than these MRPs...
Re: Gaining Muscle/Weight
if you want to gain muscle, drink this:
1 cup skim milk
cup of strawberries
2 tbsp peanut/almond butter
1 scoop protein
half cup oats
1 banana
Much healhtier and cheaper than these MRPs...