Feeling sleepy all the time. Cure?

Lifestyle Relationships
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Re: Feeling sleepy all the time. Cure?

rtfl, anway i was kidding. Ummm well munni its prolly because ur sleeping too much. Try to get ur body use to less sleep, all u have to do is fix ur sleep cycle. Trust me it would work. I had the same sleeping prob when was in HS.

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Re: Feeling sleepy all the time. Cure?

Eat meat of GOAT!

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Re: Feeling sleepy all the time. Cure?

They dont sell goat curry. Only chicken curry. I have two options from the desi place here, veggie or chicken meals. The local restaurant has mostly sandwiches, and fast-food. I dont have transportation to go into town to get other stuff, so these are my main options.

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Re: Feeling sleepy all the time. Cure?

where you live munni?

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Re: Feeling sleepy all the time. Cure?

Munni hails from Venus and is currently taking a vacation on pluto.

Munnster, yes sexual activity may have something to do with all this sleepyness! Eat some icecream :)

Ik Shair..
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Re: Feeling sleepy all the time. Cure?

OMG! Maniacccccccccccc, tobahhhhhhhhhhhhhhh.

I dooooooooooo notttttttttt dooooooooooo thatttttttt stufffffffffffffffffffffff. YUCK! faint

I am in schoolllllllllllllll till like 11 or 1AM every nightttttttttttttttt. But I feel sleepy even on da weekends when I dont do much but chill at home with my roomates. confused

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Re: Feeling sleepy all the time. Cure?

Vitamins, Minerals and water and good food. thats the receipe...

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Re: Feeling sleepy all the time. Cure?

yar when u feel sleepy , take a cold shower ..simple !

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Re: Feeling sleepy all the time. Cure?

that is why you are sleepy.

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Re: Feeling sleepy all the time. Cure?

Take short breaks to walk around. I also put some cereal or nuts etc in a sandwich bag and snack on it. That should help while studying.

n be active exercise regularly, even if its for only a few minutes. It really does wake you up!

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Re: Feeling sleepy all the time. Cure?

Maybe its the fact that you have finals coming around, you may feel like doing everything BUT studying. That would happen to me especially around finals time; I would do all the things I needed to catch up on by procrastinating (i.e. organizing my sock drawer, rearranging my room, cleaning off my desk, writing letters to nani, etc.) and not studying. Then, by the time studying time came, I was sleepy and tired.

Anyways, drinking lots of water helped me stay awake. The reason was that I couldn't fall asleep because I had to keep running to the bathroom :) This is for real, and it really worked. Plus its good for your health too.

I DIDN'T COPY ANYONE
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Re: Feeling sleepy all the time. Cure?

I would consider this except that one, I drink lots of water already, being from the South with all the heat and what not. Two, I have been feeling sleepy ALL SEMESTER LONG, not just during finals time.

I was asking my roomate and other friends if theres something in the water here that makes people extra sleepy, but they dont seem to have the same problem I am having.

So, its either my diet and lack of vitamins (I am sooo not for taking vitamin pills, I prefer eating the right foods which I dont do afsoos) or it could be one other thing I didnt think of.

When I was in undergrad, whenever I would read a book, I would get sleepy within 15 minutes of reading. This is because I never really studied in undergrad. So doing that new activity would just put me to sleep. I read more now, albeit last minute, but that doesnt account for the weekend sleepiness or the countless hours I spend online. hoonh

I think I am going to try cutting out some of the rice I eat and I am going to try to be consistent with my 30 to 45 minute workouts. Let’s see if that works.

Thanks for the suggestions. smile Feel free to add more if you have any.

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Re: Feeling sleepy all the time. Cure?

Cut down on your sugar levels. Get checked for diabetes (do the glucose tolerance test). Exercise more. Drink green tea and chai. Make your sleep schedule more regular. Get a full physical done.

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Re: Feeling sleepy all the time. Cure?

I had a physical done recently, Allah ka shukar hai I am fine in those respects. It’s just since i got to school I have been having this issue. sigh This wasnt the case in December. It started January, when I started school. hoonH

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Re: Feeling sleepy all the time. Cure?

It’s a matter of being interested I guess…When most interesting things become boring, tiredness follows hence…

Develop an interest in your studies…If you can…:hoonh:

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Re: Feeling sleepy all the time. Cure?

I happen to enjoy Anatomy class. smile

So its not that. It is true that I am lazy and dont study much. smack

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Re: Feeling sleepy all the time. Cure?

Anatomy huh.. :hmmm:

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Re: Feeling sleepy all the time. Cure?

Yes, why? hoonH