Fat on the stomach area!

Lifestyle Health & Fitness
21

Re: Fat on the stomach area!

actually i forgot to add this one which is also not a boring situp but these really work the sides of your tummy, i just remember the moves so i forgot which video links they were but these are the ones i do too and you really feel the burn on the sides

these are more for the sides

22

Re: Fat on the stomach area!

Nisha thanks!!

thank you everyone for contributing :slight_smile:

i have started eating healthy but starting monday i will be joining a gym and actually setting up a thread to monitor what i eat and do :slight_smile:

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