Re: Fair Complexion
i have personally tried it. fried liver(6-7 pcs) and two oranges a day for whole month. plus i did use a lightening cream with that n together this combo gave me gr8 complexion with rosy cheeks. Same with Omega supplements. they giv me a healthy glow n brightness.
So increase food with vitamin C and antioxidants, take green smoothies, drink carrot juice, Omega supplements , vitamins . these can bring live to ur complxion. u might not become lighter but u def look more dewy n glowy.
Also use lemon on ur face. its a gr8 skin lightner. Always protect ur skin with sunscreen