Re: Even natural isn't safe?
I took evening primrose oil supplements as well, for about a year and took slightly more than they recommended. The stuff that it's good for, EFA and GLA, is in borage oil as well and in higher amounts but borage oil is kinda harmful I think. Those things are also in black seed oil, so why not take that Shahreen? It's the one mentioned in hadith as the cure for all ills except death. At one point I used to put the oil in warm milk with honey and drink that. Should start doing that again.