Re: Control your anger
who me..? 
Re: Control your anger
…feeling better already.
Re: Control your anger
^ I hope u didnt slam the doors..
otherwise.. bechara darwaza..
Re: Control your anger
heheh my brother is repainting the doors in our house and dadi goes this is really good cos it is cos of him slamming the doors that the paint got chipped:halo:
Re: Control your anger
:) i just came online as a way of avoiding my anger after seeing the message dont let ur anger control u it seriously has worked psychologically at the right time...wht wud we do without this advice ..honestly my husband dnt kno how lucky he is...u knw wht i mean
Thnks
Re: Control your anger
Ya i know that is so true....when ur anger starts to control u its not a good thing....everything seems negative.....
Re: Control your anger
ok
Re: Control your anger
a very good point giizy :)
Re: Control your anger
sum times its good that it takes you over, otherwise ppl tend to take UNFAIR advantage of you. :o
Re: Control your anger
Re: Control your anger
Dont be a dangar and control your anger. - 5Abi Gujjar
Re: Control your anger
happens at times
Re: Control your anger
Gizzy bhai…aap nay nashta kiya hai?
**
AQ bhai**…chai bana kar laoN?
Dono behki behki batain kar rahay haiN,
Well, it is a rare moment when I am angry. Very rare. I am very cool person. I don’t know why and how but its true.
Re: Control your anger
Gizzy some times get the mood swings 
Re: Control your anger
main nay newspaper main parha tha kah:
Ghussa karnay sey lungs kharab hojatay hain 
Re: Control your anger
Re: Control your anger
your temper is the only thing u cant get rid of by losing it
Re: Control your anger
what did i do now ? :(
Re: Control your anger
deep breathing helps!... atleast in stopping u from losing control at that particular moment!
breath in while countin 8....hold for a count of 7 and exhale for a count of 4....repeat atleast 5 times!