Best skin nutrition comes from eating Vitamin E & C…natural kind not synthetic.
Vitamin E source…Wheat Germ!
Vitamin C source…Orange Juice!
to that add supplement that transports the two Vitamins to the skin cells; called ALA…alpha Lipoic acid
this substance is made in our bodies…if defecient… then can be found in…
Blueberries and Spinach!
Living in the NW should have access to blueberries!
Good Luck!