cant stop eating

Re: cant stop eating

low G. I.? :confused:

Re: cant stop eating

is that glycemic index?

Re: cant stop eating

i do get hungry in evening times, but sometime I have to remind myself that I have to eat at lunch time.
but if I am hungry i can still continue what I am doing and when I am finished then only i will eat.

but most responses here amazes me, how people just eat everytime when they are hungry?
feeling hungry doesnt mean you have to eat always??