cant sleep...

Re: cant sleep...

excercise before you go to bed.
the more tired your body is, the more easy for the brain to switch it off.
also, get up early and walk.
have good meals, 6 light ones
follow the new food pyramid nutritional guide
keep clutter out of your living space, esp bed room
and pray before you go to sleep.

i am sorry if someone has disappointed you at work or at home or in a valued relationship, or you are up studying for an exam, then you have no option to stay awake.

best,

dushwari

Re: cant sleep…

tum machar ko kat lia karo you so called snake :hoonh:

Re: cant sleep…

any1 know how to break this spell of being DUSHWAR for DUSHWARI… :bummer:

Re: cant sleep…

thanx :halo: :)…

Re: cant sleep…

maiN tau kaat bhi loN, but femail macharni hoti hai na, tau wo cheekhay gi bohat, iss liye nahiN kaat’ta. :frowning:

:yawn:

Re: cant sleep…

matlab :konfused::…

Re: cant sleep…

i cant sleep either…cuz i just woke up :chai:

Re: cant sleep…

hawww hai why would i do that :pcg:

forward the money to my account for that to occur :chai:

it’s actually 11:44 :chai:

kyon kya baat hai :faizy:

Re: cant sleep…

khumar pitogee mujsay tum :smilestar:

Re: cant sleep…

did i say anything? :grumpy:

:halo: :cb:

Re: cant sleep…

writes her a cheque…:halo:

Re: cant sleep…

waits patiently for cheque to clear :chai:

Re: cant sleep…

:bummer:

Re: cant sleep…

it better not bounce :mad:

warna dua can backfire :chai:

Re: cant sleep…

InshaAllah it wont :sadiyah:

Re: cant sleep…

kaun si fikron mein busy ho peshow :hugz: abhi umar nahi hai sochnay ki

Re: cant sleep…

stop editing what you quoted :mad:

Re: cant sleep…

I have no idea what you are talking about khumi :konfused:

Re: cant sleep…

maybe the check had to visit some of its homiee jees in da hood first so it had to ‘bounce’ :clown:

MIL

Re: cant sleep…

:music: bounce.. bounce…bounce… bounce