Noor would not take a bottle from day one.
The nurses at the hospital tried and tried.....Noor refused anything but breast milk.
I nursed for a week over 2 years. Not easy!!!!
Finally got her onto the bottle after that but it only lasted for about a year and then she gave up on milk altogether.
Still a challenge to get her to drink milk.
Very true Sara! You burn calories like mad when your body is producing milk! I was back to size 6 about 3 weeks after giving birth each time and I ate like a linebacker. Thats not typical I know - I've got a pretty high metabolism to start with...but still when you're lactating, you burn about 1/3 more calories.
Some women indeed do not lose weight when breasteeding, but a myth it is not! Lactating women need about 500-600 calories more per day for a total of 2300-2500 calories per day! So indeed, lactating is a calorie-burning activity! Those who do not lose weight either keep their calorie intake about where it should be or consume more calories than they need. I lost weight readily even though I was eating lots so I probably had an intake of about 2100 a day.
^ very true MO3, its definitely not a myth. When I started breastfeeding, I noticed initially mini contractions like cramping in my tummy, I asked my doctor and she said nursing your baby releases hormones and chemical messengers that help return the uterus to its pre-pregnancy size thus the contractions when the baby suckles (lasts about a week or two), it definitely helps in flattening the tummy.
According to her I would be burning 200 - 300 calories of stored fat each day, and this calorie burn lasts typically for the first 3 months, then it sort of slows down. I lost most of my weight during the first 3 mths, espeically around the tummy, and then it plateaued after that. so it helps in weight loss initially but not a long term solution.
I tried breastfeeding - I physcially could not. I had to pump and give it to both my daughters. That didn't last very long.
About losing weight - I actually GAINED weight because I was hungry ALL the time so ending up eating so much food. I don't have a very high metabolism.
So with my 2nd baby, I started watching what I ate the day I came home - started walking and low impact exercise and the weight came off. I lost 15 pounds in 8 weeks.