Re: All the ladies who want to lose weight from there,there and there..
Excellent thread!!!!
Let me be the first to request your assistance.....
I do not go to a gym but hope to start using the office facility sometime in the future.
I have stretch bands, 6 lb and 12 lb dumbells at my disposal at home and a standard staircase.
I would like to lose inches and tone my upper arms, thighs and mid-section. I'm sure that by focusing on these areas the others will follow suit.
Did I mention that I have almost no time to spare???
Your guidance is much appreciated.