Lama …regular hula hooping is great for love handles and over all toning…
I usually make a playlist of dance tracks for 30-40 min and hula hoop to it …neck , waist , thighs , calves and arms hula hooping !
Lama …regular hula hooping is great for love handles and over all toning…
I usually make a playlist of dance tracks for 30-40 min and hula hoop to it …neck , waist , thighs , calves and arms hula hooping !