All the ladies who want to lose weight from tummy,hips and arms...

Re: All the ladies who want to lose weight from tummy,hips and arms...

hii dear monk,,im 5 2 n weight is 53 dat is almost okk the only problem is fat tummy dat i cannt handle...i do gr88 care of my diet but since last 2 months i was on holidays n my diet was ao abnormal means i did nt care for anything....plzz do help me 4 a routine diet n exercices...i hv nt tried any tummy exercise but i used to go 4 walk (stopped as i was away n i could nt do)..in short i only need to reduce my tummy only...plzz help..thnxx aloot.