All about losing weight.

[IceSoul]

Re: All about losing weight.

@BarbieCue

Question: What happens if you lose weight too fast? I’ve never really watched The Biggest Loser but I read their stats on wikipedia which said that on average a contestant loses 20-30 pounds a week and the record highest weight lost by any contestant was 41 pounds in 1 week. Surely, this can’t be healthy nor permanent!

41 pounds in one week? That’s 18 kg, which is 126,000 calories, which is 18000 calories per day. I don’t think that’s possible, unless they were on a treadmill 24/7 with steepness and speed at maximum. Hell, I don’t think its possible even then!