acne bluess..

Re: acne bluess..

hiya,

i have kept a food diary and i realised i got alot more acne when i was on a junk eating diet…my acne is food related…if ieat bad food for more than a few days, i get acne..and the red type…if i eat healthily my skin looks better.

im using a neem soap, then baby lotion moisturiser and fade out cream for the marks…

also diet works..trust me..before my wedding i went on a healthy diet for 3 months, lost lots of weight and skin glowed…now post wedding, not so healthy…so skin looking cranky again…