Re: A ______ a day keeps the doctor away!
in my personal it is exercise ..............
however recently i have seen an article on Times of India which says
An orgasm a day keeps the doc....................
Re: A ______ a day keeps the doctor away!
I swear by multi-vitamins and a capsule of cod liver oil.
She loves the vitamins and reminds me even when I have forgotten.
The cod liver oil is easily taken just before bed and since it is in a capsule there is no apparent smell or taste....plus it's easy to take cuz it just slides right down with a sip of water!
Re: A ______ a day keeps the doctor away!
^ Well i did used to give them the capsule form of cod-liver oil, but as of last month, i've reverted back to the liquid form, just like what my mother used to give me... i think they should feel the pain of i went through :)
Honestly though, they don't mind it... they prefer it to the capsules... :D
Re: A ______ a day keeps the doctor away!
Hehe.....you are too funny maroush.
I'm sure that you are not putting your kids through the punishment for the pleasure of it.
Re: A ______ a day keeps the doctor away!
We all want to take our kids through the toughness of our childhood assuming that it will make them as tough as we are, not knowing that it will only make them as cranky as we are.
Re: A ______ a day keeps the doctor away!
Nah it’s not for torture purposes, honest :)… my local pharmacy ran out of the capsules, so i bought the bottle of liquid instead… i’m a big blob at the moment and didn’t have the energy to waddle along any further to the other pharmacy further down the road 
Re: A ______ a day keeps the doctor away!
Honey is great for your immune system and allergies.. only if its local though. Otherwise its pretty much hit or miss.
Apart from that give them plenty of sunshine, leaves, flowers, sand, mud, dirt, snow everything nature has to give in your backyard.