A ______ a day keeps the doctor away!

[Kikoy]

@Niksik

A multivitamin a day keeps the doctor away.

I count on multivitamins to fill in the nutritional gaps my kids may have from not consuming their recommended daily requirements of fruits and vegetable and grains and proteins and carbs…I do try my best to prepare the most well balanced meals but they don’t always finish.

I have seen that since they’ve been on multivitamins, even if they catch a cold or cough, they recover real fast and don’t need a doc visit.

Please take care of childrens chewable or effervescent multivits. Read the ingredients as some of them contain aspartame. You will find alternates as most companies are moving away from aspartame. But just be aware.