Re: 8 ways to stop you from Snoring
Good topic chosen.
Lose the pillow As much as we all love a good fluffy pillow or two, research shows that they can actually enhance snoring. While propping yourself up may be helpful for some, for others pillows put a kink in the neck that not only increases the chance of snoring, but can also make it louder.
Indeed, lose the pillow. It also fluctuates your blood stream properly and the passage for the blood in your veins is not blocked by a raised pillow.
Also, with losing the pillow, one feels more in control of the body, as oppose to using the pillow. It is difficult to handle and place the neck in the proper posture in the beginning, but in time, it will come naturally.
And there are surgeries to stop snoring, too? Hmmm.