18 down, 15-20 more to go

[Simply_Seema]

Re: 18 down, 15-20 more to go

@SaadiaB

I did shakes before, I did tablets, gyms but my problem is that I dont like to told what to eat, I eat what I like, but I control my portions and skip certain things like rice, roti, bread during evening.

My progress is not so fast as simas but I would like to compare after sima you are done with the second month, how u keep your weight, coz when you start eating normal, you can/might gain more as now.

I am crossing my fingers for that too .
I did took some time off (around 15 days) the plan and didn’t saw any changes in the weight that I have already lost but again that might be because I was use to the lifestyle by then and was making healthy choices.